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Why You’re Stressed When Everyone Else is Calm

Listen to this episode from You Are Not A Frog on Spotify. Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?Get more episodes and resources by joining FrogXtraMentioned in this episode:The Overwhelm SOS Toolkit Stop the overwhelm and get back on track, without dropping balls or quitting.FrogXtra Gold Join the Frog podcast community



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Why You’re Stressed When Everyone Else is Calm

https://open.spotify.com/episode/3b1xFO0Zxev4k8TwZlT9Oi

Listen to this episode from You Are Not A Frog on Spotify. Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?Get more episodes and resources by joining FrogXtraMentioned in this episode:The Overwhelm SOS Toolkit Stop the overwhelm and get back on track, without dropping balls or quitting.FrogXtra Gold Join the Frog podcast community



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https://open.spotify.com/episode/3b1xFO0Zxev4k8TwZlT9Oi

Why You’re Stressed When Everyone Else is Calm

Listen to this episode from You Are Not A Frog on Spotify. Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?Get more episodes and resources by joining FrogXtraMentioned in this episode:The Overwhelm SOS Toolkit Stop the overwhelm and get back on track, without dropping balls or quitting.FrogXtra Gold Join the Frog podcast community

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