#76: 5 Communication Mistakes You're Making (& What to do instead)

Listen to this episode from On Attachment on Spotify. In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.We'll cover:Why we shouldn’t avoid the hard conversationsWhat happens when we suppress our emotionsHow to express your desires with your partnerWhy we shouldn’t expect our partners to be mind readers Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website