Deepa Paul on Marriage, Motherhood, and Polyamory

Listen to this episode from Therapy Works on Spotify. In this fascinating and candid conversation, I speak with Deepa Paul — a Filipino Indian author, mother, wife, and girlfriend about the complexities of love, identity, and open relationships. Deepa shares her experience of a 17-year marriage alongside a 5-year relationship with her boyfriend, reflecting on the different needs these partnerships meet and the honesty required to sustain them. Her book, Ask Me How It Works: Love in an Open Marriage, answers the questions so many are curious about, while challenging misconceptions around polyamory and ethical non-monogamy. We talk about the importance of self-reflection, the “emotional housekeeping” needed to maintain multiple relationships, and the courage it takes to live authentically in the face of cultural expectations and societal judgment. Deepa’s story is one of resilience, curiosity, and a deep commitment to love in its many forms. This is a conversation about freedom, boundaries, and what it really means to build relationships with integrity and care. Find Deepa: Instagram: @storiesbydeepa Book: https://amzn.eu/d/2xGUhRI Website: https://www.storiesbydeepa.com/ More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: ⁠https://juliasamuel.substack.com/⁠ Follow Julia on Instagram: ⁠@juliasamuelmbe ⁠for tips, tools, and conversations about navigating life’s challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices