Breaking Patterns of Generational Trauma

Listen to this episode from Voices for Mental Health, Inc. on Spotify. This episode is a must listen for any parent as we dive deep with our guest, mental health advocate, Ginger Germani, who opens up about:✨ Growing up Gen-X and navigating generational trauma, divorce, survival mode, and vulnerability.✨ The daily habits that create security and self-love✨ The heartbreaking loss of her son Austin to suicide in 2017 — and her journey from grief to advocacy ✨ What it means to parent with intention and break unhealthy family patterns