015 | Codependency is Not Your Fault (Part Two)

Listen to this episode from We Are the Compassionate Revolution on Spotify. In this continuation of last week’s conversation, Molly unpacks how an extreme, individualistic culture – summed up by the myth of “pull yourself up by your bootstraps” – creates the perfect conditions for people-pleasing and codependency. She traces how compassionate, group-attuned folks internalize shame around needs, over-function to keep the peace, and burn out trying to do the impossible.   Molly also offers a powerful reframe: True strength is interdependence, and boundaries rooted in love are the doorway back to our power, personally and collectively.   Check out therapist and author Molly Davis Moon’s website: www.boundaried.com. Get the Boundaries Breakthrough Mini Course for FREE (limited-time offer). Sign up for Molly’s beloved Boundaries Newsletter. Visit the We Are the Compassionate Revolution pod page. Follow Molly on Facebook, Instagram, and YouTube.   *****   In this episode, Molly explores: the history of the original “bootstraps” phrase, and why it was meant to be sarcastic. four ways bootstraps-thinking shows up as codependency symptoms. why sensitivity isn’t a problem – it’s part of the medicine. how boundaries don’t harden your heart; they free it to love wisely. the truth that you are not the problem: You’re experiencing a symptom of a problem that is changeable.   Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!