Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson

Listen to this episode from The GoodHard Story Podcast on Spotify. What story do you believe you’re living in? Friend, your answer to that question could not be more important.Learning to tell the truest version of my story to empathetic listeners has healed my heart after so much breaking. A decade and a half of this work has helped me integrate the hurt with the hope, and God’s goodness with his mystery. Today I’m sitting down with the person who taught me how to start telling that story years and years ago—Dr. Curt Thompson.Dr. Thompson is a renowned psychiatrist, author, and speaker who brings together the wisdom of neuroscience and spiritual formation to help people (like me!) understand and re-narrate their lives. In this episode we’ll cover:Discovering your suffering in the context of communityAllowing Jesus to access our entire selvesSuffering can be redefined even when it isn’t resolvedTransforming your anger into something usefulBecoming the empathetic listener that other people needIf you want to be transformed by your suffering but need some support in making that happen, this conversation is for you.Show Notes:The GoodHard Podcast Episode 71 with Dan Allender - https://pod.link/1496882479/episode/127f135d0f8f4b67fd2d4b5de256ad7cMake Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything - https://a.co/d/6XHzUiJScriptures referenced in this episode:John 16:33Mark 5:25-342 Corinthians 4:16Deuteronomy 8***There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify: https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenoteGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/Instagram⁠: https://www.instagram.com/hopeheals/