Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

Listen to this episode from The Rich Roll Podcast on Spotify. This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and Dr. Kyle Gillett (ep. 720). We discuss fat cells as hormone producers, the 1993 federal mandate for women's inclusion in research, and the two transformations unique to women—childbirth and menopause. Along the way, we uncover how dietary changes prevented one woman's hysterectomy and reversed another's endometriosis. This is essential listening for understanding women's health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF 👉https://www.gobrewing.com On: High-performance shoes & apparel crafted for comfort and style👉https://www.on.com/richroll Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉https://www.livemomentous.com/richroll Calm: Get 40% off a Calm Premium subscription👉https://www.calm.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL👉https://www.ROKA.com/RICHROLL Mint Mobile: Get your 3-month Unlimited plan for just $15/month👉 https://www.mintmobile.com/richroll Check out all the amazing discounts from our Sponsors https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange