Why Most Men Are Lonely - And What to Do About It | Ep103

Listen to this episode from Dad Bods and Beards on Spotify. “Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.’” – C.S. LewisIn this episode, Logan and Tyson sit down to tackle a subject that hits closer to home than most men want to admit, loneliness.They break down the difference between healthy and unhealthy friendships, why some relationships change (and sometimes end), and how to recognize when it’s time to let go. Most importantly, they talk about why friendships are a two-way street and why brotherhood, camaraderie, and supportive male friendships aren’t just “nice to have”—they’re essential for mental health.Loneliness has become an epidemic, especially among men. But it doesn’t have to stay that way. This conversation is a call to action for men to seek out, invest in, and fight for the friendships that build them up. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠  CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠   PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends   TIMESTAMPS:
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