Brent Pope: Working on our mental health, success, community & connections

Listen to this episode from Mindset Matters on Spotify. In this episode former RTÉ media pundit, award winning author and mental heath advocate Brent Pope talks openly about his mental health journey, the importance of connection and community in nurturing mental fortitude, what success means to him and how he deals with those days when he has to dig deep and do the work to keep his mental health on track.If you've been affected by anything in this episode contact the Samaritans on 116123.