Coping with The Heart Break of a Negative Pregnancy Test

Listen to this episode from Don't Tell Me To RELAX- A Fertility Podcast on Spotify. Today I am joined by Fertility Coach Carly Garret and we are discussing the emotional and physical impact of negative pregnancy. We discuss: - Why negative pregnancy tests can trigger deep emotional responses. - How the anticipation of testing can amplify feelings of hope and despair. - Why sarly testing often leads to increased anxiety and uncertainty. - How planning for emotional needs can help during difficult times. - How community support is vital for those experiencing fertility challenges. - Different coping strategies can including self-care and connecting with others. Here are the all the details Carly mentions: Fertility Walk Free Nurture Your Fertility online event. For our Tea and Chat support group please join our community, the link is below. This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠⁠Fertility Support Community⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠⁠Instagram.⁠⁠ ☎️ Book a ⁠⁠discovery call⁠⁠ to find out how we can support your fertility journey.