CULT SURVIVOR LIZ PART 1: "It's Scary How Cunning They Are"

Listen to this episode from It's A Lot with Abbie Chatfield on Spotify. Trigger warning: This episode is a heavy one. Themes include eating disorders, sexual assault, rape, and coercive control. If any of the topics discussed is triggering for you, please give this episode a miss or seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Sleep deprivation, forced fasting, heavy brainwashing. JMS Cult survivor Liz has been through it all. Through sheer reslience, Liz lives to tell her story and advocate for those who are still living in the confines of coercive control. LINKS Follow Liz on TikTok https://tr.ee/uREOXPjHth Visit Cult Information and Family Support https://tr.ee/sAJKSYOpX_ Listen to "Let's Talk About Sects" https://tr.ee/M-AZagn_Uj Liz's pod recco "IndoctriNation" https://tr.ee/LiC-CwphVZ Visit the International Cultic Studies Association https://tr.ee/Xb6xTnGUAJ Read "Take Your Life Back" https://tr.ee/ETGVqcxI5j Read "Cults Inside Out" https://tr.ee/RVYFT-7SWA Read "Combatting Cult Control" https://tr.ee/-xOa05FMuY Email your own voice memos for Nightmare Fuel to [email protected]  Review the podcast on Apple Podcasts https://bit.ly/ial-review  Access this episode's transcript here  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Liz @liztheformerExecutive Producer: Lem Zakharia @lemzakhariaCo-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh  Special thanks for Ben Cunningham and Nathan Grieger for assisting in recording. Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.