110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating

Listen to this episode from The Sabrina Zohar Show on Spotify. Today Sabrina is talking about the 3-6 month mark in dating. This is an important time, and often the transition out of the honeymoon phase. This period reveals reality as dopamine-induced excitement fades, making it crucial to evaluate compatibility and address emerging dynamics.  Sabrina encourages slowing down to regulate your nervous system and build trust gradually. This is the time to assess how your partner responds to your needs, communicate triggers, and explore values versus surface-level traits. Power struggles, doubts, and fears are normal as you recognize both strengths and flaws in each other.  Sabrina highlights the importance of healthy confrontation, using curiosity instead of defensiveness, and understanding red flags like disrespect or avoidance. She advises setting boundaries, meeting families, and imagining a future together if the relationship feels aligned.  Above all, Sabrina urges self-compassion, self-awareness, and a commitment to authenticity, reminding you that a healthy relationship starts with you and your willingness to engage with intention and courage. Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free episodes HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.