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Spiritual Reparenting: Loving Ourselves into Healing (from retreat)

Listen to this episode from Tara Brach on Spotify. Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day "The Undivided Heart" residential retreat on 2024-04-09.



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Spiritual Reparenting: Loving Ourselves into Healing (from retreat)

https://open.spotify.com/episode/5VqsGi9PpFIO9A7ISNkmmy

Listen to this episode from Tara Brach on Spotify. Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day "The Undivided Heart" residential retreat on 2024-04-09.



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https://open.spotify.com/episode/5VqsGi9PpFIO9A7ISNkmmy

Spiritual Reparenting: Loving Ourselves into Healing (from retreat)

Listen to this episode from Tara Brach on Spotify. Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day "The Undivided Heart" residential retreat on 2024-04-09.

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