How To Identify Your Attachment Wounds

Listen to this episode from Love and Libido on Spotify. It’s probably no secret that your upbringing shaped the way you interact with people around you, especially your romantic partner. You may even be able to pinpoint your triggers. But how skilled are you at identifying the specific attachment wound that was triggered, and – more importantly – calming and ultimately reprogramming your nervous system to respond instead of react? That’s the topic of today’s episode. Jenn Pinkerton is a psychotherapist, high-performance coach, certified sex therapist, writer, speaker, and host of the REDHEADREVEAL® Podcast. As the owner of Pinkerton Psychotherapy, she works with individuals and couples to uncover the root causes […]