Can I Improve My Egg Quality? with Marca Nieto Sanchez, Embryologist & Acupuncturist

Listen to this episode from Don't Tell Me To RELAX- A Fertility Podcast on Spotify. Today I am joined by our very own, very lovelyMarca Nieto,acupuncturist here at Hannah Pearn and Embryologist atThe Lister Fertility Clinic.We are discussing the topic of egg quality, what we mean by this, to what extent it can and can't be changed and how we can make improvements to it.Marca is well placed to help us understand both genetic and environmental factors in that contribute to this.We discuss:why egg quality is a complex topic influenced by various factors.how there is no definitive test for assessing egg quality.why egg quality declines with age, particularly after 35.how genetic factors play a significant role in egg quality.what lifestyle changes can positively influence egg quality.how acupuncture may support egg quality and overall fertility.how IVF protocols are not one-size-fits-all; they vary by individual.why understanding the ovarian environment is crucial for egg development.why preparation for IVF can enhance the chances of success.💛 Join our⁠⁠⁠⁠⁠Fertility Support Community⁠⁠⁠⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.🤩 Follow us on⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠☎️ Book a⁠⁠⁠⁠⁠discovery call⁠⁠⁠⁠⁠ to find out how we can support your fertility journey.