how to stop hating yourself

Listen to this episode from feel your feelings with Ethan Jewell on Spotify. do you look in the mirror and dislike who you are? i've been there. many things lead to self hatred and in return, self loathing has many detrimental effects on us. today, we'll discuss some of the causes of self hatred, the way that it impacts us, and some solutions to this problem. let's feel our feelings.  IG: @jewellboi_ Website: www.ethanjewell.com