Ep. 62 Birth Without Fear! — Hypnobirthing & Mindful Prep with Doula Taylor Walker Sinning

Listen to this episode from Did We Just Become Milfs? on Spotify. You know we’re all about making birth and postpartum feel a little less overwhelming — and today’s guest, Taylor Walker Sinning, is seriously a breath of fresh air. She’s a doula, a mom of two, and basically the ultimate hype woman for mom's.We’re getting into everything we wish we knew before giving birth:– What doulas actually do (and why they’re not the same as midwives)– How hypnobirthing can help you feel calm and confident going into labor– When to hire a doula (and who it’s really for)– Real tips for prepping mentally and physically for birth– How partners can stop feeling useless and show up best for you– Plus the fears nobody talks about — and how to work through them without spiralingAnd because you know we had to — we made Taylor spill her doula must-haves, the wildest thing she’s seen at a birth, and the one piece of advice she wants every mom to hear.If you’re pregnant, planning for the future, or just love a good real-talk convo — you’re gonna love this one.FOLLOW US FOR MORE MOM FUN! IG:DWJBMTayla BurkeTori DietzTiktok:Tayla BurkeTori Dietz***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori