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https://runnersworld.com/ultrarunning/meet-the-man-who-ran-7-ultras-on-7-continents-to-raise-money-for-7-schools

​Meet the Man Who Ran 7 Ultras on 7 Continents to Raise Money for 7 Schools | Runner's World

​Joel Runyon’s mantra—“Not Dead, Can’t Quit”—got him through a stripped tendon, 25 mph winds and negative 15 degree temps.



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​Meet the Man Who Ran 7 Ultras on 7 Continents to Raise Money for 7 Schools | Runner's World

https://runnersworld.com/ultrarunning/meet-the-man-who-ran-7-ultras-on-7-continents-to-raise-money-for-7-schools

​Joel Runyon’s mantra—“Not Dead, Can’t Quit”—got him through a stripped tendon, 25 mph winds and negative 15 degree temps.



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https://runnersworld.com/ultrarunning/meet-the-man-who-ran-7-ultras-on-7-continents-to-raise-money-for-7-schools

​Meet the Man Who Ran 7 Ultras on 7 Continents to Raise Money for 7 Schools | Runner's World

​Joel Runyon’s mantra—“Not Dead, Can’t Quit”—got him through a stripped tendon, 25 mph winds and negative 15 degree temps.

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