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https://substack.com/@edharrold

Ed Harrold | Substack

Author, coach and educator. Ed’s mastery in the science of pranayama breathing blends the fields of neuroscience and the wisdom of contemplative traditions into strategies to improve health, well-being corporate & athletic performance.



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Ed Harrold | Substack

https://substack.com/@edharrold

Author, coach and educator. Ed’s mastery in the science of pranayama breathing blends the fields of neuroscience and the wisdom of contemplative traditions into strategies to improve health, well-being corporate & athletic performance.



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https://substack.com/@edharrold

Ed Harrold | Substack

Author, coach and educator. Ed’s mastery in the science of pranayama breathing blends the fields of neuroscience and the wisdom of contemplative traditions into strategies to improve health, well-being corporate & athletic performance.

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