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https://www.bbc.co.uk/capital/story/20170911-are-you-a-sleep-procrastinator
Are you a sleep procrastinator?
Sleep experts say our devices are keeping us awake for longer, which affects our sleep and health. So why on earth do we do it?
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Are you a sleep procrastinator?
https://www.bbc.co.uk/capital/story/20170911-are-you-a-sleep-procrastinator
Sleep experts say our devices are keeping us awake for longer, which affects our sleep and health. So why on earth do we do it?
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https://www.bbc.co.uk/capital/story/20170911-are-you-a-sleep-procrastinatorAre you a sleep procrastinator?
Sleep experts say our devices are keeping us awake for longer, which affects our sleep and health. So why on earth do we do it?
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68- http://jamanetwork.com/journals/jamapediatrics/article-abstract/2571467
- http://newsroom.heart.org/news/too-little-sleep-may-raise-risk-of-death-in-people-with-cluster-of-heart-disease-risk-factors
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- http://www.bbc.com/capital/story/20160224-why-sleeping-in-could-make-you-a-better-worker
- http://www.bbc.com/capital/story/20160419-should-you-dump-your-smartphone-for-a-flip-phone