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缺乏睡眠：席卷全球的流行病 - BBC 英伦网

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现代人迫于压力多工作、少睡觉，违反自然规律的生活习惯加上现代科技剥夺睡眠，引发健康问题，后果令人担忧。

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BBC 英伦网

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现代人迫于压力多工作、少睡觉，违反自然规律的生活习惯加上现代科技剥夺睡眠，引发健康问题，后果令人担忧。

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（图片来源：Alamy）

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https://ichef.bbci.co.uk/news/1024/branded_ukchina/104AA/production/_97703766_p057zcv4.jpg

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