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Compassionate Mind App | Chris Irons & Elaine Beaumont | England

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Compassionate Mind App | Chris Irons & Elaine Beaumont | England

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Based on Chris Irons & Elaine Beaumont’s book, our app helps you develop compassion with a complete course using visualisation, mindfulness and techniques from Compassion focused therapy. Be present, reduce anxiety, depression and strengthen the relationship with yourself and others.

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Compassionate Mind App | Chris Irons & Elaine Beaumont | England

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Based on Chris Irons & Elaine Beaumont’s book, our app helps you develop compassion with a complete course using visualisation, mindfulness and techniques from Compassion focused therapy. Be present, reduce anxiety, depression and strengthen the relationship with yourself and others.

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