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Meditation is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, <i>Wherever You Go, There You Are</i>. He followed that up with 2005's <i>Coming to Our Senses</i>, the definitive book for our time on the connect…
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Meditation is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, <i>Wherever You Go, There You Are</i>. He followed that up with 2005's <i>Coming to Our Senses</i>, the definitive book for our time on the connect…
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https://books.apple.com/be/audiobook/meditation-is-not-what-you-think/id1439890340Meditation is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, <i>Wherever You Go, There You Are</i>. He followed that up with 2005's <i>Coming to Our Senses</i>, the definitive book for our time on the connect…
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