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ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that c…
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ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that c…
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https://books.apple.com/us/audiobook/act-made-simple-an-easy-to-read-primer-on-acceptance/id1703858580ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that c…
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14- titleACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy by Russ Harris on Apple Books
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