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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77242012

Dana Leigh Lyons on PERFECT HUNGER

What a beautiful (if painfully familiar) example of what food noise can feel like and be like in body and mind. It really can take over everything. Thank you for sharing, Erin. And I love hearing that you’ve found systems and solutions that bring peace and relief. It is possible!



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Dana Leigh Lyons on PERFECT HUNGER

https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77242012

What a beautiful (if painfully familiar) example of what food noise can feel like and be like in body and mind. It really can take over everything. Thank you for sharing, Erin. And I love hearing that you’ve found systems and solutions that bring peace and relief. It is possible!



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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77242012

Dana Leigh Lyons on PERFECT HUNGER

What a beautiful (if painfully familiar) example of what food noise can feel like and be like in body and mind. It really can take over everything. Thank you for sharing, Erin. And I love hearing that you’ve found systems and solutions that bring peace and relief. It is possible!

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      What a beautiful (if painfully familiar) example of what food noise can feel like and be like in body and mind. It really can take over everything. Thank you for sharing, Erin. And I love hearing that you’ve found systems and solutions that bring peace and relief. It is possible!

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