danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77272206

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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77272206

Adam PT on PERFECT HUNGER

I came to the comments to share basically this. I found these ideas highly useful, even though I don’t face a problem with food or food noise. These concepts and practices may apply to all kinds of unhelpful preoccupations. Thank you, Dana.



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Adam PT on PERFECT HUNGER

https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77272206

I came to the comments to share basically this. I found these ideas highly useful, even though I don’t face a problem with food or food noise. These concepts and practices may apply to all kinds of unhelpful preoccupations. Thank you, Dana.



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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77272206

Adam PT on PERFECT HUNGER

I came to the comments to share basically this. I found these ideas highly useful, even though I don’t face a problem with food or food noise. These concepts and practices may apply to all kinds of unhelpful preoccupations. Thank you, Dana.

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      I came to the comments to share basically this. I found these ideas highly useful, even though I don’t face a problem with food or food noise. These concepts and practices may apply to all kinds of unhelpful preoccupations. Thank you, Dana.

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