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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77406935

Dana Leigh Lyons on PERFECT HUNGER

Thanks so much for sharing, Tim. I appreciate your clarity around the timing, triggers, how it all felt in body and mind, and the path you took to get from how things were before to where they are now. Such a beautiful example of noticing a pattern, how it dependably played out, and where and how you could choose to step into something different. Love it!



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Dana Leigh Lyons on PERFECT HUNGER

https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77406935

Thanks so much for sharing, Tim. I appreciate your clarity around the timing, triggers, how it all felt in body and mind, and the path you took to get from how things were before to where they are now. Such a beautiful example of noticing a pattern, how it dependably played out, and where and how you could choose to step into something different. Love it!



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https://danaleighlyons.substack.com/p/7-practices-for-quieting-food-noise/comment/77406935

Dana Leigh Lyons on PERFECT HUNGER

Thanks so much for sharing, Tim. I appreciate your clarity around the timing, triggers, how it all felt in body and mind, and the path you took to get from how things were before to where they are now. Such a beautiful example of noticing a pattern, how it dependably played out, and where and how you could choose to step into something different. Love it!

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      Thanks so much for sharing, Tim. I appreciate your clarity around the timing, triggers, how it all felt in body and mind, and the path you took to get from how things were before to where they are now. Such a beautiful example of noticing a pattern, how it dependably played out, and where and how you could choose to step into something different. Love it!

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