title

Comments - how to feel what you don't want to feel

title

title

title

title

og:url

https://evyanwhitney.substack.com/p/how-to-feel-what-you-dont-want-to/comments

og:type

article

og:title

how to feel what you don't want to feel

og:description

a quick somatic practice

og:image

https://substackcdn.com/image/fetch/$s_!mHS8!,w_1200,h_600,c_fill,f_jpg,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17777a65-7354-4261-9b76-2002c44b6f7c_1280x1280.png

twitter:title

how to feel what you don't want to feel

twitter:description

a quick somatic practice

twitter:image

https://substackcdn.com/image/fetch/$s_!cDLu!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fevyanwhitney.substack.com%2Fapi%2Fv1%2Fpost_preview%2F164033348%2Ftwitter.jpg%3Fversion%3D4

twitter:card

summary_large_image

alternate

/feed

apple-touch-icon

https://substackcdn.com/image/fetch/$s_!mh_U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa75d9edb-3b2c-409f-b53e-2cd20901e9ec%2Fapple-touch-icon-57x57.png

apple-touch-icon

https://substackcdn.com/image/fetch/$s_!p1Os!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa75d9edb-3b2c-409f-b53e-2cd20901e9ec%2Fapple-touch-icon-60x60.png

apple-touch-icon

https://substackcdn.com/image/fetch/$s_!XOyA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa75d9edb-3b2c-409f-b53e-2cd20901e9ec%2Fapple-touch-icon-72x72.png

apple-touch-icon

https://substackcdn.com/image/fetch/$s_!4-3P!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa75d9edb-3b2c-409f-b53e-2cd20901e9ec%2Fapple-touch-icon-76x76.png