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https://existentialespresso.substack.com/p/are-you-using-your-painful-past-to/comment/121713312

Luke on Existential Espresso

Interesting blurb on the predictive power of our thoughts. What are the next steps, once you've identified aberrant lines of thinking? How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?



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Luke on Existential Espresso

https://existentialespresso.substack.com/p/are-you-using-your-painful-past-to/comment/121713312

Interesting blurb on the predictive power of our thoughts. What are the next steps, once you've identified aberrant lines of thinking? How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?



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https://existentialespresso.substack.com/p/are-you-using-your-painful-past-to/comment/121713312

Luke on Existential Espresso

Interesting blurb on the predictive power of our thoughts. What are the next steps, once you've identified aberrant lines of thinking? How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?

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      Interesting blurb on the predictive power of our thoughts. What are the next steps, once you've identified aberrant lines of thinking? How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?
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