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Sarah Walker on Academia Made Easier
I was once told not to think about it as my "To-Do list" which I was finding overwhelming, but think of it as a "Living list", much like your "life load". Perspective means more than we know. I also recently came across this 2013 TED Talk based on a 2012 research which also makes that point! https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?subtitle=en One comment I will make is as much as I am looking forward to reading links - it can get overwhelming with all the advise 'out there' and so keeping posts relatively short or succinct is important to help the reader who is trying to navigate the "Life load/Living list" and to not feel like you are taking on more by trying to help yourself... Thanks!
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Sarah Walker on Academia Made Easier
I was once told not to think about it as my "To-Do list" which I was finding overwhelming, but think of it as a "Living list", much like your "life load". Perspective means more than we know. I also recently came across this 2013 TED Talk based on a 2012 research which also makes that point! https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?subtitle=en One comment I will make is as much as I am looking forward to reading links - it can get overwhelming with all the advise 'out there' and so keeping posts relatively short or succinct is important to help the reader who is trying to navigate the "Life load/Living list" and to not feel like you are taking on more by trying to help yourself... Thanks!
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https://loleen.substack.com/p/how-to-assess-your-current-work-load/comment/73484844Sarah Walker on Academia Made Easier
I was once told not to think about it as my "To-Do list" which I was finding overwhelming, but think of it as a "Living list", much like your "life load". Perspective means more than we know. I also recently came across this 2013 TED Talk based on a 2012 research which also makes that point! https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?subtitle=en One comment I will make is as much as I am looking forward to reading links - it can get overwhelming with all the advise 'out there' and so keeping posts relatively short or succinct is important to help the reader who is trying to navigate the "Life load/Living list" and to not feel like you are taking on more by trying to help yourself... Thanks!
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