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Effects of sleeping less than 4 hrs? - Answers
If it continues night after night and you are a normal person, it can lead to symptoms like paranoia. If it happens for just a few nights and you are an adult, it usually causes no damage. Some solders have done it for years as part of their training. Some did it during warfare. Long term sleep depravation has also been studied. Those studies are also available. Differerent people have different sleep requirements. So it may have no effect on some. This is not an illness. There is no 'normal'
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Effects of sleeping less than 4 hrs? - Answers
If it continues night after night and you are a normal person, it can lead to symptoms like paranoia. If it happens for just a few nights and you are an adult, it usually causes no damage. Some solders have done it for years as part of their training. Some did it during warfare. Long term sleep depravation has also been studied. Those studies are also available. Differerent people have different sleep requirements. So it may have no effect on some. This is not an illness. There is no 'normal'
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Effects of sleeping less than 4 hrs? - Answers
If it continues night after night and you are a normal person, it can lead to symptoms like paranoia. If it happens for just a few nights and you are an adult, it usually causes no damage. Some solders have done it for years as part of their training. Some did it during warfare. Long term sleep depravation has also been studied. Those studies are also available. Differerent people have different sleep requirements. So it may have no effect on some. This is not an illness. There is no 'normal'
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