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How to Stop Giving a F*: Mastering Detachment

Listen to this episode from How to Stop Being a Loser on Spotify. In this episode, we'll talk about the science of cognitive reappraisal, how to heal you attachment style, and detach from things that don't serve you.



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How to Stop Giving a F*: Mastering Detachment

https://open.spotify.com/episode/03tgKlLEPBZemRAX0Nb7qk

Listen to this episode from How to Stop Being a Loser on Spotify. In this episode, we'll talk about the science of cognitive reappraisal, how to heal you attachment style, and detach from things that don't serve you.



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https://open.spotify.com/episode/03tgKlLEPBZemRAX0Nb7qk

How to Stop Giving a F*: Mastering Detachment

Listen to this episode from How to Stop Being a Loser on Spotify. In this episode, we'll talk about the science of cognitive reappraisal, how to heal you attachment style, and detach from things that don't serve you.

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