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how to stop overthinking EVERYTHING | detach yourself and overcome anxiety
Listen to this episode from Self Obsessed on Spotify. This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur
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how to stop overthinking EVERYTHING | detach yourself and overcome anxiety
Listen to this episode from Self Obsessed on Spotify. This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur
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https://open.spotify.com/episode/0Mp4B7dwP5AKij16D8U77phow to stop overthinking EVERYTHING | detach yourself and overcome anxiety
Listen to this episode from Self Obsessed on Spotify. This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur
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