Healing childhood trauma in adulthood

Listen to this episode from The Psychology Sisters on Spotify. Hello lovely listeners!We hope you are surviving lockdown and self- isolation. We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma.In this ep, we delve deep into what childhood trauma looks like, the different types of trauma, how trauma can manifest into our current day behaviours, cognitions (self-talk) and how this can impact on relationships. Aimee is our expert in this field and sprinkles her wisdom like fairy dust into trauma informed therapy and ways to seek help. We also answer some listener questions into dealing with trauma and managing resentment towards parents. We hope you enjoy this episode :)You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.