#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

Listen to this episode from On Attachment on Spotify. In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.In our conversation, we cover:how insecure attachment styles fuel unhealthy dating patternshow low self-worth and a lack of self-trust impact our dating mindsetcommon shifts that occur as you rewire old patterns and move towards secure attachmentpractical tools and tips for shifting your dating mindset and building a secure dating personaTo connect with Dr. Morgan:Listen to her podcast: Let's Get VulnerableFind her on Instagram: @drmorgancoachingVisit her website: drmorgancoaching.comHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website