Mr. Insignificant

Listen to this episode from Confidence on Spotify. In today's episode, I am going to share with you my truest love and deepest fear. It's an exercise that I am going to share with you to help you get to the root of your more controlling beliefs. I'll talk about how these beliefs have played out in my relationships and why I’ve tied so much of my self-worth to attention. I get into the dark side of empathy, how being nice isn’t the same as being authentic, and why so many of the things we think we’re doing out of love are actually driven by fear. I share stories from clients navigating back to friendship when they used to include benefits. I'll discuss how to sit with and handle old traumas while dating or trying to find new partners. If you’ve ever felt invisible, overlooked, or not chosen, this is for you. Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters00:00 Empathy vs Fear16:01 Deepest Fear vs Deepest Love Exercise35:54 Single So Long Now You're Avoidant42:54 Managing Triggers With Someone New