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Comments - A Guide to Reducing Your Compulsive Phone Usage

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https://sebastianmbarr.substack.com/p/a-guide-to-reducing-your-compulsive/comment/139284265

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article

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Jessica Alice on Sebastian Barr’s Substack

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Love this! I'm documenting my own journey here: https://neurodivergentnotes.substack.com/t/the-diaries. I'll definitely be quoting this post in future!

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