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https://substack.com/@aboldwoman/note/c-122622047

Katrina Biggs (@aboldwoman)

I'm of the opinion that those who don't engage in any physical challenges, which covers a wide range, turn too much inwards and create challenges there. I'm not talking about the clinically mentally unwell, but those who just don't get out of their own heads enough.



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Katrina Biggs (@aboldwoman)

https://substack.com/@aboldwoman/note/c-122622047

I'm of the opinion that those who don't engage in any physical challenges, which covers a wide range, turn too much inwards and create challenges there. I'm not talking about the clinically mentally unwell, but those who just don't get out of their own heads enough.



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https://substack.com/@aboldwoman/note/c-122622047

Katrina Biggs (@aboldwoman)

I'm of the opinion that those who don't engage in any physical challenges, which covers a wide range, turn too much inwards and create challenges there. I'm not talking about the clinically mentally unwell, but those who just don't get out of their own heads enough.

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