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https://substack.com/@shapirowrites/note/c-128488092

Michael Shapiro (@shapirowrites)

For me the day is better when I get out in nature for extended periods *without* looking at my phone. Even an hour riding the back roads of west Sonoma Co is enough, or a 2-mile walk up and down the hills of Helen Putnam park. Also bring the travel mentality of openness to whatever may arise even when I'm home.



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Michael Shapiro (@shapirowrites)

https://substack.com/@shapirowrites/note/c-128488092

For me the day is better when I get out in nature for extended periods *without* looking at my phone. Even an hour riding the back roads of west Sonoma Co is enough, or a 2-mile walk up and down the hills of Helen Putnam park. Also bring the travel mentality of openness to whatever may arise even when I'm home.



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https://substack.com/@shapirowrites/note/c-128488092

Michael Shapiro (@shapirowrites)

For me the day is better when I get out in nature for extended periods *without* looking at my phone. Even an hour riding the back roads of west Sonoma Co is enough, or a 2-mile walk up and down the hills of Helen Putnam park. Also bring the travel mentality of openness to whatever may arise even when I'm home.

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      Michael Shapiro (@shapirowrites): "For me the day is better when I get out in nature for extended periods *without* looking at my phone. Even an hour riding the back roads of west Sonoma Co is enough, or a 2-mile walk up and down the hills of Helen Putnam park. Also bring the travel mentality of openness to what…"
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