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Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom. Drawing on 50 years of Buddhist practice, Sharon hosts the Metta Hour Podcast, offers online courses, virtual teaching, and is the author of thirteen books.



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Sharon Salzberg

https://www.sharonsalzberg.com/

Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom. Drawing on 50 years of Buddhist practice, Sharon hosts the Metta Hour Podcast, offers online courses, virtual teaching, and is the author of thirteen books.



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https://www.sharonsalzberg.com/

Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom. Drawing on 50 years of Buddhist practice, Sharon hosts the Metta Hour Podcast, offers online courses, virtual teaching, and is the author of thirteen books.

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